Training » Sports Performance Tune Up

Sports Performance Tune Up

Envision Athletics’ Sports performance tune up is a 60 minute athletic conditioning program for all athletes that participate in any sport at any level. Envision Athletics experienced staff comprised of elite performance specialists, strength and conditioning specialists and former collegiate and professional athletes are committed to enhancing your athletic performance.

Our Sports performance tune up program is developed solely for creating today’s elite athlete.   Envision athletics’ comprehensive training methods are designed for the most effective approach in combining strength, speed, movement, agility and core strength.  Some proven conventional and revolutionary training methods include (depending on athlete and sport):

• Tractor Tire Strength training
• Russian Kettle Bell exercise
• Sandbag exercise
• Speed hurdle agilities
• Medicine ball strengthening
• Body weight resisted power development

Envision Athletics dynamic 60 minute workout gives today’s elite athlete the edge they need to consistently perform at a level beyond the competition.  One on one and group training available.