Training » Football Fundamentals Football Fundamentals Envision Athletics Football Fundamentals program is tailor made to accommodate football players of any position and any level of experience. With over 10 years of professional and major college football experience at various positions, Envision’s staff will formulate a program to maximize each football athlete’s performance. Having an understanding of the uniqueness of each position and the physiology of the human body allows the Envision staff to construct programs specific to the athlete’s position and skill level. Some of the fundamentals to be covered are as follows: - QB Fundamentals - Designed for QB’s looking to improve their throwing mechanics, footwork, and arm strength.
- Receiver Fundamentals - Designed for skill position (WR’s, RB, DB’s), looking to improve their fundamentals. Route running and pass catching skills, and coverage "recognition" skills.
- Defensive Back Fundamentals - Designed for DB’s, looking to improve their fundamentals. Coverage skills (man and zone), footwork, route recognition, and pass catching ability.
- OL/DL Fundamentals - Designed for the “Big Guys” (Offensive and Defensive Lineman), looking to improve their fundamentals. Run and pass blocking fundamentals, explosion, technique, footwork and hand placement.
- Linebacker Fundamentals - Designed for that Linebacker looking to improve their fundamentals. Improve your fundamentals learning how to stop the run, and cover the pass. Understand how to read the offense to better position yourself to make a play!
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